Attention (Cha-Riut)
Bow (Kyung-Nyeh)
Ready Position (Joon-Bee)
1. Turn left 90 degrees, left low block in left front stance.
2. Step forward, right body punch in right front stance.
3. Turn right 180 degrees, right low block in right front stance.
4. Step forward, left body punch in left front stance.
5. Turn left 90 degrees, left low block in left front stance.
6. Step forward, right body punch in right front stance.
7. Step forward, left body punch in left front stance.
8. Step forward, right body punch in right front stance. YELL! (Ki-Hap)
9. Turn left 270 degrees, left low block in left front stance.
10. Step forward, right body punch in right front stance.
11. Turn right 180 degrees, right low block in right front stance.
12. Step forward, left body punch in left front stance.
13. Turn left 90 degrees, left low block in left front stance.
14. Step forward, right body punch in right front stance.
15. Step forward, left body punch in left front stance.
16. Step forward, right body punch in right front stance. YELL!
(Ki-Hap)
Moving left foot, turn left 180 degrees.
Return to Ready Position (Bah-Roh)
Attention (Cha-Riut)
Bow (Kyung-Nyeh)